Come on in. I am a non-Indigenous white settler and a trans man offering psychotherapy for people with intergenerational trauma. I am registered with NIHB and IRS RHSP and I am currently in training to become certified in Trauma-Informed Stabilization Treatment. You can feel safer in your body, more stability, less pain, more compassionate self-respect, more capable, and more alive. Healing is not linear and it is not something to be completed. Healing is a process of restoring your connection to yourself, the land, community, and ancestors. I am committed to working in a way that is culturally safe and being very real with you.
Licensed
Canada
he/him
Lived Experience
Treatment Approach:
I often collaborate with people who are heavily traumatized with severe dissociation, including plural systems. My practice is dissociation-informed and plural-competent. I attend trainings on intergenerational trauma to work on my tools for helping people remember who they are and break inherited cycles of suffering. I treat trauma as survival energy in your body. Surviving trauma is made possible by parts. Trauma-related parts belong to states in your autonomic nervous system. Feeling like you are not really here, connected, or alive, wanting to die, being unable to go outside, having a hard time in relationships, dealing with nightmares, panic attacks, addictions, disordered eating, self-harm, or shame are all symptoms of trauma and communication from parts. In Trauma-Informed Stabilization Treatment, trauma-related parts belong to animal survival defense systems. Like other mammals, when human people are threatened, we try to fight, we flee, we freeze and try to be invisible, we submit in humiliation, or we cry for help. Zhaawano Giizhik, Baawitigowinini Anishinaabeg, teaches: "animals disclose certain norms and principles that we, as humans, need for living long and healthy lives." Everything your trauma-related parts do is for protection. I teach my clients skills from Somatic Experiencing® (SE™), Trauma-Informed Stabilization Treatment (TIST), and Somatic Inner Relationship Focusing (S/IRF). Unblending is an important skill used in TIST. Unblending is creating just enough separation so you can feel both you and the part. Resourcing is an important skill used in Somatic Experiencing®. Resourcing is the practice of intentionally focusing on something that gives you a sense of safety and choice, and noticing what it's like for you in your body when you feel okay. Resourcing helps support your nervous system by shifting away from a threat response and toward feeling more present and connected. Somatic Inner Relationship Focusing taps into the body's wisdom, revealing stored traumas and emotional memories, and then provides the means to dialogue with those revelations. Companioning parts gently expands self-awareness, inner trust, and compassionate self-respect and supports the healing of inner conflict through a process of listening and acknowledgment.
Additional
I am a registered NIHB and IRS RHSP (Indian Residential Schools Resolution Health Support Program) mental health provider. If you are First Nations or Inuk and you have a status card, then you are eligible for 20-42 sessions of trauma therapy with me each year. I am covered by insurance providers as an RSW Psychotherapist. I am currently registered in Ontario. If you are in another province or territory and you are interested in collaborating with me, please visit my website and email me! I am open to registering where you live.
Additional Focuses: Religious Trauma Syndrome (RTS)
Insurance: Blue Cross, BlueCross and BlueShield, Canada Life | Great-West Life, Desjardins, First Nations Health Authority, Green Shield Canada, Manulife, Medavie Blue Cross, Meridian, SunLife
Therapy Type:
Somatic Therapy, Individual psychotherapy
Details
160 Hourly
Only online
Ontario, Canada
Accepting new clients