Michelle Nevett

Perhaps you've noticed memory gaps, losing time, feeling disconnected from yourself, strong shifts in emotions, identity, preferences, or ways of being, hearing internal voices, or experiencing different parts of yourself that seem to hold distinct thoughts, feelings, needs, or memories. You may be wondering whether your experiences relate to dissociation, plurality, OSDD, DID, complex trauma, or something else entirely. You may also already understand your experiences and are seeking support in working with your internal system, or processing your traumas so that they have less negative impact on your life(ves).

Many people who contact me have spent years trying to make sense of experiences that feel confusing, difficult to explain, or misunderstood by others. Some identify as plural or multiple. Others are exploring whether dissociation may be part of their experience. You do not need to have a diagnosis or know exactly what is happening before reaching out.