Are you struggling with memories or physical sensations of trauma from your childhood or past? Or do you struggle to remember much of your childhood? Are you feeling disconnected from others and yourself? Do you get stuck in feelings of anger, irritability or fear? It would be an honor to walk with you on your journey of feeling more grounded and more yourself. I have 16 years of experience supporting those with anxiety, depression, postpartum depression, caregiver-child relationship struggles, adoption and foster care issues, complex-PTSD, PTSD, dissociation and dissociative identities (or parts) and systems, and abuse (emotional, verbal, physical, sexual and religious abuse).
Licensed
Maryland, Virginia
she/her
Lived Experience
Treatment Approach:
I offer a customized therapeutic experience rooted in trauma-informed, evidence-based, and attachment-focused care. Recognizing that healing looks different for everyone, I combine parts work with EMDR or EFT tapping to help you navigate trauma, difficult sensations and emotions at your own pace. To ensure a holistic approach, I also integrate somatic therapy, attachment style exploration, and inner child work tailored entirely to your personal goals, needs and preferences. While I have some training in Internal Family Systems (IFS), my clinical approach centers on honoring each part as a distinct individual. My work often focuses on helping parts learn to connect and support one another in healthy, collaborative ways.
Insurance: Out of Network
Therapy Type:
Individual psychotherapy
Details
185 Hourly
Offers sliding scale fee
Only online
United States
Accepting new clients