Jean L Provance
New Jersey
Licensed
I offer individually tailored in-person therapy and telehealth therapy in New Jersey. I love to customize treatment for individuals because everyone is different. I am certified in EMDR and a registered play therapist as well as being a certified clinical trauma professional. I love learning, growing and helping others especially when dissociative coping is what helped someone survive. It's likely I will find something new to learn about soon. My background and lived experience as an adopted person grounded me in working with early developmental, attachment trauma and loss. As someone with an ADHD brain and dissociative coping, I live in complexity and bring both my lived experiences and clinical knowledge into helping others. Outside the office visual arts and nature- plants and pets keep me well rounded towards helping others find their authentic selves and meet their goals.
Treatment Approach
Together we create your goals through looking at your strengths and engaging creative ways to build resources for when you are "outside the office". Often I pull together EMDR with creative expression and even play techniques so people can move from the first session towards obtaining their goals. Along the journey together, we adjust as needed, leaving anything that doesn't work and taking what does work. I operate on the idea that people know their needs and that assisting them on their journey is a deep honor. There is healing in being seen, being heard, being understood through our connection.
she/her/they/them
Contact
9085100532
22 S Holmdel Rd #5, Holmdel, NJ 07733, USA
www.featherlightcounseling.com
Insurance:
Out Of Network, Self Pay
Therapy Type:
Individual psychotherapy
Details
$160
Either in-person or online
New Jersey
Accepting new clients