Dr. Maisy Hughes, LMFT

Treatment Approach:

My therapeutic style is both gentle and challenging, focusing first on relationship building, creating strong working alliance with all parts of the client, and collaborating on treatment goals. I believe that all systems are unique, and that you are the expert in what your system needs out of therapy. I utilize EMDR, ego-state interventions, and somatic interventions, while integrating grounding and present-orientation exercises to keep your system feeling regulated enough to tolerate trauma processing, if and when you desire to do so. As a team, we can get creative in our treatment, utilizing art, play, sandtray, and other tools that you are interested in trying out to explore and communicate your internal experience!