Dr. Maisy Hughes, LMFT

My therapeutic style is both gentle and challenging, focusing first on relationship building, creating strong working alliance with all parts of the client, and collaborating on treatment goals. I believe that all systems are unique, and that you are the expert in what your system needs out of therapy. I utilize EMDR, ego-state interventions, and somatic interventions, while integrating grounding and present-orientation exercises to keep your system feeling regulated enough to tolerate trauma processing, if and when you desire to do so. As a team, we can get creative in our treatment, utilizing art, play, sandtray, and other tools that you are interested in trying out to explore and communicate your internal experience!